10 Dernières nuits

dateCouchertimeSlept
Mon Sep 01 2025 00:00:00 GMT+0000 (Coordinated Universal Time)09:05
Sun Aug 31 2025 00:00:00 GMT+0000 (Coordinated Universal Time)07:55
Thu Aug 28 2025 00:00:00 GMT+0000 (Coordinated Universal Time)07:30
Tue Aug 26 2025 00:00:00 GMT+0000 (Coordinated Universal Time)08:30
Sun Aug 24 2025 00:00:00 GMT+0000 (Coordinated Universal Time)08:45
Thu Aug 21 2025 00:00:00 GMT+0000 (Coordinated Universal Time)08:09
Tue Aug 19 2025 00:00:00 GMT+0000 (Coordinated Universal Time)07:00
Sat Aug 16 2025 00:00:00 GMT+0000 (Coordinated Universal Time)06:22
Fri Aug 15 2025 00:00:00 GMT+0000 (Coordinated Universal Time)07:04
Thu Aug 14 2025 00:00:00 GMT+0000 (Coordinated Universal Time)04:15

10 derniers cachets

dateheurenbMedicamentnomMedicament
04-09-257:11PM1Ritaline_10mg
04-09-2510:59AM1Ritaline_10mg
03-09-257:35AM1.5Sunosi_75mg
02-09-258:10AM1.5Sunosi_75mg
31-08-259:09PM1Ritaline_10mg
31-08-254:30PM1Ritaline_10mg
31-08-254:00PM1Sunosi_75mg
31-08-2510:05AM1.5Sunosi_75mg
30-08-252:00PM1Sunosi_75mg
28-08-255:45PM1Ritaline_10mg

10 dernières boissons

date_boissonheure_boissontype_boisson
25/07/2025Thu Jan 01 1970 09:15:00 GMT+0000 (Coordinated Universal Time)ca
04/06/2025Thu Jan 01 1970 10:28:00 GMT+0000 (Coordinated Universal Time)ca
28/05/2025Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time)ca
23/05/2025Thu Jan 01 1970 12:40:00 GMT+0000 (Coordinated Universal Time)ca
21/05/2025Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time)ca
21/05/2025Thu Jan 01 1970 13:30:00 GMT+0000 (Coordinated Universal Time)ca
21/05/2025Thu Jan 01 1970 09:35:00 GMT+0000 (Coordinated Universal Time)ca
20/05/2025Thu Jan 01 1970 09:07:00 GMT+0000 (Coordinated Universal Time)ca
20/05/2025Thu Jan 01 1970 08:40:00 GMT+0000 (Coordinated Universal Time)ca
19/05/2025Thu Jan 01 1970 17:33:00 GMT+0000 (Coordinated Universal Time)ca

Sommeil moyen par mois avec siestes

yearmonthavgTotalSleepTime
2023408:01
2023508:35
2023607:38
2023707:44
2023808:02
2023907:44
20231008:04
20231106:43
20231207:57
2024107:23
2024206:48
2024308:10
2024407:06
2024506:43
2024607:55
2024707:17
2024806:55
2024907:32
20241007:33
20241106:55
20241207:31
2025107:14
2025206:43
2025306:43
2025407:42
2025508:35

Sommeil moyen par mois sans siestes

yearmonthavgTotalSleepTime
2023407:58
2023508:24
2023607:36
2023707:34
2023807:57
2023907:37
20231007:51
20231106:38
20231207:46
2024107:20
2024206:48
2024308:09
2024406:59
2024506:41
2024607:43
2024707:07
2024806:52
2024907:08
20241007:33
20241106:55
20241207:25
2025106:56
2025206:37
2025306:43
2025407:34
2025508:35

Nombre de RedBull par mois

MONTHnombre_redbull
JAN5
FEB1
MAR1

Nombre de Café par mois

MONTHnombre_cafe
JAN16
FEB12
MAR5
APR8
MAY12
JUN1
JUL1

Moyenne RedBull par semaine sur les 4 dernières semaines

MoyenneRB
0

Moyenne café par semaine sur les 4 dernières semaines

MoyenneCA
0